The coaches at CrossFit Fredericksburg come from varied backgrounds and have years of experience not only in CrossFit, but in life. We have been through combat operations, survival situations, and hardships. We have suffered losses and celebrated incredible victories.
At the heart and sole of our union is the desire to better ourselves through fitness and to share that with all who are like-minded.
Our primary concern is to always make sure we deliver you the best training available. We are here to assist, support, drive, and win with you every step of the way!